health

Morning vs. Evening Showers: Discuss

"Is a morning or evening shower best? It depends... PeopleImages/Getty ImagesNot since we begged the question of whether

Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work

If you’ve ever experienced acid reflux, you know it’s less than pleasant. It stings, it burns and it’s one of the most u

Young Relationships Are Poisoned by Poor Parenting and Cultural Misogyny, Not Hookup Culture

"American parents aren't teaching today's youth about healthy relationship strategies, so alternate forces are driving r

Eat Clean in Less Time: 9 Lazy Meal Prep Tips for Weight Loss

If youre looking for lazy meal prep tips for weight loss, this post is for you!We often hear people use the terms ‘meal

How Anosmia, or ‘Smell Blindness,’ Can Help Pinpoint COVID-19

"The ability to smell the world around us is one of those things we take for granted most of the time. Anosmia, or the l

Zinc: Should it be in your face cream?

"© iStockphoto.com/Daniel TeroAn essential element and mineral, zinc plays an important role in enzyme function, immunit

Lost Your Voice? 10 Natural Laryngitis Remedies to Help You Feel Better

Lost your voice? Whether you were screaming too loudly at a concert or sporting event, or youre feeling under the weathe

How to Forgive Yourself For Past Mistakes: 8 Self-Forgiveness Tips

If youre dealing with feelings of guilt and shame over something youve said or done, and youre trying to learn how to fo

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