Forehead wrinkles got you feeling down? As one of the top skincare aging concerns, you’re definitely not alone. While wrinkles naturally come with age, they can also be accelerated by factors such as excessive sunlight, stress and dehydration. Fortunately, there are lifestyle changes you can make and products you can use to minimize the appearance of fine lines. If you want to get rid of forehead wrinkles, learn all about our favourite tips and tricks below!
What Causes Forehead Wrinkles?
Just like other skincare concerns, forehead wrinkles develop due to age, but there are other factors that can increase your risk of forehead wrinkles. Excessive sun exposure is one of the biggest risks for any skin concern as it slows the body’s natural production of collagen and elastin. Repetitive forehead facial expressions such as raising your eyebrows also contribute to wrinkles. Other factors include staring into screens, stress, air pollution, dehydration and genetics.
5 Tips to Prevent Forehead Wrinkles
1. Restrict Sun Protection
Sun exposure plays a huge role in the look and health of your skin. The more sun you get, the drier, spottier and looser your skin will become over time. Make sure to wear sunscreen with at least 30 SPF every day. This will help shield your skin against the sun’s damaging effects. Wearing sunglasses outside will also prevent you from squinting and frowning, which can lead to forehead wrinkles.
2. Drink Lots of H20
One of the main culprits of wrinkles is skin dehydration. Make sure you’re getting adequate water intake to maintain healthy and moisturized skin. Water is essential for proper organ function, and your skin is your body’s largest organ. Drink plenty of water to keep your body well hydrated, and limit diuretics such as coffee and energy drinks that can lead to dehydration.
3. Eat An Antioxidant Rich Diet
As well as drinking lots of water, it’s also important to eat a diet rich in antioxidants. Vitamins like A, C and E are present in most fruits and vegetables. They help improve your skin by preventing free radicals, which harmfully affect the way the skin repairs itself. When the skin isn’t repairing itself properly and creating new skin cells, it loses essential proteins such as collagen and elastin.
4. Use a Peptide Serum
Peptides are proteins that stimulate cell growth and promote cell turnover while you sleep. They stimulate the production of collagen, which makes your skin firm and supple. With a peptide serum, you’ll get increased elastin and more skin hydration overall, which will help prevent forehead wrinkles.
5. Don’t Smoke
Smoking is not only horrible for your health, it’s also one of the biggest contributors to premature skin aging and wrinkles. The chemicals in tobacco smoke reduce collagen production and damage the skin’s elasticity, so if you smoke, it’s time to kick the habit.
How to Get Rid of Forehead Wrinkles
1. Vitamin C Serum
Antioxidant serums, especially those containing vitamin C can protect the skin from further damage from free radicals and improve hyper-pigmentation and fine lines. Vitamin C serum boosts collagen production, fades the appearance of dark spots, protects from UVA and UVB rays and leads to a brighter complexion.
2. Try Aloe Vera
Aloe vera is known for its healing properties. Applying aloe gel directly to the skin can reduce the appearance of wrinkles, add collagen and hydrate the skin. You can also try a daily aloe vera supplement, which can reduce the appearance of wrinkles in a few months.
3. Use a Silicone Primer
Silicone-based primers fill your wrinkle lines, creating a smoother surface for you to apply your foundation. Use your hands or a small brush to apply a small amount of primer (a sponge will soak up all of the product). Rub it into your face, focusing on your forehead and other wrinkle areas, allow it to set for a few minutes, then apply your foundation and other makeup.
4. Use Products With Hyaluronic Acid
Hyaluronic acid is loaded with skincare benefits. It’s excellent for replenishing moisture in the skin and also helps minimize the appearance of fine lines and wrinkles due to its plumping abilities. Since it’s a moisture binder, it attaches itself to water in the cells, plumping them up. Since dehydrated skin is one of the main causes of wrinkles, hyaluronic acid is a great remedy.
5. Banana Face Mask
Banana contains silica, which is known to increase collagen production, helping keep skin hydrated and smooth. Collagen loss can make skin looser and increase the appearance of lines and wrinkles. Mash a quarter of a banana until it becomes a smooth paste. Put a thin layer of it onto your skin, let it sit for 15 to 20 minutes, then rinse off with warm water.
6. Smart Foundation
The type and amount of foundation you use can play a role in how prominent your wrinkles look. Avoid foundation that’s too thick or luminous, as these can set into lines and enhance forehead wrinkles. Stick with a light or medium-coverage foundation and apply it with a damp sponge to create a softened, blurred effect. Make sure there’s no excess product sitting on top, emphasizing texture.
7. Use Retinol at Night
Retinol is a derivative of vitamin A and is known to improve cell turnover and support collagen production, which can help soften wrinkles and smooth skin texture. The downside is, retinol can lead to extreme sun sensitivity, so it’s best to use it as a night cream. You should start out using it one to two nights a week, then increase as your skin gets acclimated.
Ready to say goodbye to forehead wrinkles? Use these tips and products for smoother, younger, healthier looking skin!