-
Weight Loss
Full Body Cardio and Strength: 10 TRX Workouts for Beginners
Are you up for a new type of workout? TRX, also known as Total Body Resistance Exercise is a revolutionary workout metho
Fitness
6 Full-Body At Home Resistance Training Workouts for Women
Resistance training, also known as strength training or weight lifting continues to rise in popularity. Not only are res
Weight Loss
7 Plank Workouts for Beginners to Strengthen Your Core
If you want to build a strong core, there may be no more effective workout than the plank and plank variations. The plan
Makeup
How to Get Fuller Lips Naturally: 13 Tips and Products That Work!
Fuller, more voluminous lips are the goal for many women, but not everyone wants to go to the lengths of getting synthet
Fitness
No Excuses! 10 Morning Workout Motivation Tips to Get You Out of Bed
Working out in the morning comes with countless benefits, from boosting your mood and energy levels to creating better s
Main dish
Simple Delicious: 60 Summer Dessert Recipes for Weight Loss
When summer arrives, there’s nothing better than sitting outside in your backyard enjoying a homemade treat. Especially
Makeup
Strobing Makeup for Beginners: 8 Tips and Tutorials to get Started
Strobing makeup is nothing new, but it’s having a serious moment in the beauty world right now. A simple way to highligh
Makeup
How to Look Attractive: 12 Tips to Make You Feel Your Best
Let’s be honest there’s a lot of emphasis on unrealistic beauty standards in the media and online. It’s important to kn
